How to transform fantastic plans and good intentions into reality. Bestselling author and behavioral scientist Ben Tiggelaar has written a new book on the topic: The Ladder, full of practical tips for creatures of habit. If you want an interesting career, ...

By Ben Tiggelaar * On Friday September 28, 2018, at six o'clock in the evening, I sat face to face with Mr. Barack Obama, the 44th president of the United States of America. It was my job to interview Mr. Obama ...

It makes no difference whether you’re a policymaker battling obesity, or a manager trying to raise employee satisfaction – for many of our plans, changes in behavior need to be made before you see any results. ...

Sometimes, all you need to bring about a significant change is twenty seconds of bravery. And this isn’t just a catchy quote from a film. I’ve experienced it myself....

Behavior change is the major challenge of our times. At least, that’s what the initiators of the mega project Behavior Change For Good are claiming....